Top tips to improve your smile during National Smile Month 17th May – 17th June.

May 17th marks the beginning of National Smile Month, organised by the Oral Health Foundation, the month aims to raise awareness of important health issues and promote good oral health.  We all want a perfect smile so here are the top tips to improve your oral health. Brush your teeth for two minutes twice a

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Turn Ash Into Cash

Smoking is not only bad for your health; it is an expensive habit to have. You may well be surprised how much your habit is costing you.A packet of 20 cigarettes costs £12.78, so an average smoker, smoking 10 cigarettes a day will save a whopping £197 a month. That’s more than £2367. 00 a

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Smoke Damaged Lungs Can Heal

If you’ve tried to quit smoking before but couldn’t find the motivation scientists have just found the ultimate reason. Research in the journal Nature shows that lungs have a “magical” ability to repair some of the damage caused by smoking if you stop smoking completely.  It was originally believed that the damage caused by smoking

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Young People and Smoking

People start smoking for many different reasons. Some people start because they’re curious, because their mates smoke, or they’re bored. Others think it will help them look more attractive, fit in with their friends or that it will help them get through rough times. No one smokes their first cigarette thinking that they’ll become a

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This has been one of the best times I’ve had, to think that giving up smoking is hard. I found it very easy a lot of it was down to the encouragement from the staff and the environment they create. The best thing I’ve done in years.
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