The Health benefits of laughter: World Laughter Day – 2nd May 2021

Do you snigger, snort, titter, or guffaw? There really isn’t a better feeling than laughing. Sometimes it’s completely involuntary and weirdly contagious, when one person starts laughing it slowly moves around a group, with all eventually joining in, even if they don’t know why they are laughing. Sunday 2nd May marks World Laughter Day, and

Read More About The Health benefits of laughter: World Laughter Day – 2nd May 2021

Turn Ash Into Cash

Smoking is not only bad for your health; it is an expensive habit to have. You may well be surprised how much your habit is costing you.A packet of 20 cigarettes costs £12.78, so an average smoker, smoking 10 cigarettes a day will save a whopping £197 a month. That’s more than £2367. 00 a

Read More About Turn Ash Into Cash

Smoke Damaged Lungs Can Heal

If you’ve tried to quit smoking before but couldn’t find the motivation scientists have just found the ultimate reason. Research in the journal Nature shows that lungs have a “magical” ability to repair some of the damage caused by smoking if you stop smoking completely.  It was originally believed that the damage caused by smoking

Read More About Smoke Damaged Lungs Can Heal
Support and motivation. Quit smoking completely within 12 weeks
Top of Page